MINDFULNESS WORKSHOPS FOR EDUCATORS:
Mindfulness and Yoga practice promote self-regulation, calmness, and focus.
Does your school offer mindfulness practices for students and staff?
Would you like your teachers to gain the knowledge and practice Mindfulness with their students?
This workshop is for you!
This comprehensive workshop provides theoretical and practical tools to implement mindfulness and breathing exercises for your teachers and students. Your teachers will learn how to get centered and calm, while reducing stress, anxiety, and burn-out. Your students will learn to strengthen their social-emotional learning skills, self-regulation, and attention/focus.